Stay Fit for Life
Want to burn more fat? Morning cardio before breakfast may be a better way to exercise for weight loss. Discover how fasted cardio can melt the pounds away. Fasted cardio does what you’re trying to accomplish with your dieting: utilizes and burns fat cells for … Read more
Truth is millions of people everyday are wondering why they can’t lose any weight. I have collected the most obvious reasons to help you see why you struggle with weight loss. We’ve put together 18 possible reasons you’re having trouble losing weight. You’ll find 8 … Read more
Schwinn 230 Recumbent Exercise Bike Review The Schwinn 230 is Schwinn’s answer to an affordable recumbent bike that comes with great functionality, ease of use, and full reliability for users. It’s got everything you could need for weight loss, fitness, and toning wrapped up in … Read more
Some people find it easy to lose weight, but for others it seems impossible without a lot of motivation. These 8 no nonsense tips will help keep you motivated to turn away from the foods that get us overweight to start with. Motivation trumps will power and makes losing weight fun.
If you’re starting a low carb diet for losing weight you already know that vegetables are the mainstay of your new eating habits. What you may not know is that all vegetables aren’t low carb and will get you in trouble with weight loss efforts. … Read more
Are you astounded at the sheer numbers of obese people you see each day, or are you one of the population that thinks it is ok to be obese? If so, I got news for you: Obesity is not OK! To be honest, it’s not … Read more
Knee sleeves are an essential ingredient for keeping your knees safe and free from injury when running. Whether nursing an injured knee or taking steps to prevent one — you need information to select the best knee sleeves for running. This guide will help you … Read more