How To Choose The Right Knee Sleeve

Man seeing how to choose the right knee sleeve

  We’ve tried many of the available choices, and like most things in the world knee sleeves aren’t all created equal.  Use these 6 tips to ensure you are choosing the best knee sleeve for your needs. 1. Flexibility Flexibility of the sleeve itself is … Read more

The Best Gifts for a Runner

The best gifts for runners box with a bow

  Runners are runners whether we run through the neighborhood several days a week, or dedicate ourselves to training for a marathon day after day.  We all experience the same joy, the same aches and pains and enjoy the same things when it comes to … Read more

Can I Lose Weight Without Exercising?

couple riding bikes to lose weight without exercising

Wouldn’t it be great if you could lose weight without exercising? Well, guess what… You can! You might be surprised to learn that what and how much your eat is far more important than exercise when it comes to losing weight. The reason is simple … Read more

How Much Exercise To Lose Weight

icon image fat man on couch how much exercise to lose weight

Why make losing weight any more difficult than necessary? Everyone knows it takes exercise to lose weight, right? BUT! We’ve all been seduced by the ads. The ones that make us think we can take a pill, and skip exercising altogether. Most of us can’t … Read more

Best Folding Exercise Bike Review

Best Folding Exercise Bike on folded paper featured image

The Exerpeutic Folding Magnetic Upright Bike continues to rank as the Best folding exercise bike year after year. In fact, it’s an Amazon best seller in exercise bikes. It’s got high ratings, with close to 6000 reviews at the time of this post. And almost … Read more