Here’s 5 of the Best Knee Sleeves for Weight Lifting

If you’re serious about your weight lifting you need to be serious about taking care of your knees. What’s the point of spending your life exerting every muscle of your body to the max and ruin your knees in the process? Knee sleeves designed for weight lifting lower the risk of knee damage from the excess forces of heavy lifting.

When it comes to which knee sleeve is the best for weight lifting, that’s like which car is the best. However, I’m going to show you the most popular sleeves around the gym. I know you’re in a hurry, so if you want more information, just scroll down the page for short reviews.

5 Knee Sleeves With a Reputation — as the Best

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The reason Stoic brand knee sleeves always top the list of lifting products is the fact that they are strictly customer-focused. They stay on top of actual user experience for incredible quality and pricing that can’t be beaten.

They are officially partnered with most of the reputable weight lifting federations. Their gear is always competition compliant and ready to take your own goals and efforts to new heights. You will find their focus to always be on the best possible performance and durability. Designed and built for injury protection, performance enhancement, and pain reduction, Stoics are always at the top of the list for weightlifters.

Stoic knee sleeves are 30cm long (about 11 3/4″) and 7mm thick to ensure you of the best results as a novice or professional. Knowing you’re protected against knee injury gives you the confidence to go all out for training sessions or competitions that rock the boat.

What we’ve all come to expect from Stoic Lifting Sleeves:

  • Provides amazing confidence to take your training to new heights
  • Alway legal for competition in IPF, USAPL, USPA, and more
  • Long length provides full coverage
  • Durable with unbreakable construction
  • Superior non-slip 7mm neoprene materials
  • Purchase 1 size smaller for incredible support and rebound

Count on the Stoic highest quality neoprene fabric for long-lasting durability unyielding to any wear or abuse and outstanding support and rebound power. Check out these Stoic Knee Sleeves for Powerlifting – 7mm Thick Neoprene Sleeve for Bodybuilding, Weight Lifting. Best for Squats, Cross Training, Strongman Professional Quality & Ultra Heavy Duty (Sold as a Pair)

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There’s no way to talk about knee sleeves designed for weight lifting without Rehband coming up. They have been engineering products for both the medical and sports field for 60 years. All of that experience along with the research they do brings the highest quality sleeves to reach out for your own highest potential.

Rehband is well known around the world for performance, safety, and acceleration out of the hole. The high levels of compression and support along with plenty of range of motion and flexibility make Rehband a favorite in gyms and competitions.

Why Rehband:

  • Look around and see they are extremely popular with the “big guns” of powerlifting.
  • No seams in the back and made for the optimal results.
  • Engineered and designed for top-level support, controlled lifting power and acceleration.
  • IPF & IWF Legal for Raw and Open Competition.
  • 7mm neoprene

Rehband 7mm Knee Sleeve – Model 7051 Original Blue and Anatomically Shaped are comfortable flexible, providing compression and support all the way around your knee.

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Titan Yellow Jacket 3rd Generation Knee Sleeves

Titan 3rd generation neoprene sleeves have a unique seam design forming an X for more patella support when lifting. Unlike most other knee sleeves, Titan Yellow Jackets are designed specifically for heavy lifting and aren’t particularly good for crossing over to anything else.

They are 7mm neoprene, thick and do an outstanding job of compressing, stabilizing, and warming your knees. They are IPF legal, somewhat stiffer than the SBDs, and almost an inch shorter. Unlike most other sleeves, you don’t size down with Yellow Jackets. Provide outstanding support, but may not last as long as other brands.

What makes Titan 3rd Generation stand out:

  • Tubular design
  • 7mm high-density neoprene
  • Very little taper
  • 30cm long
  • Double action X pattern for maximum compression when lifting heavy
  • Unlike other brands – no stretching with squats for consistent compression all the way through the lift

Other brands feel plenty tight, but they have more elasticity and stretch out during squats. Yellow Jackets are stiff from the get-go without the normal elasticity. The tightness and compression is there all the way through the lift.

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Sling Shot Mark Bell Strong Knee Sleeves

Mark Bell’s 7 mm Sling Shot knee sleeves are advertised as comparable to a light knee wrap, and that’s probably so. They definitely do provide plenty of compression for rebounding out of the hole. You will notice the warmth and stability they bring which will increase your confidence for maxing out your lifts.

These Strong Knee Sleeves are designed for the sole purpose of heavy lifting. The truth is there are better choices for competition lifts, but these are really perfect for workouts in the gym. They are not 3-D design which leaves them to be straight knee sleeves and there is no doubt that they are robust and you can feel the energy of them coming up.

Most knee injuries associated with weight lifting comes from doing squats and lunges. These two exercises place a huge force on the knee and especially the back of the kneecap. In fact, it’s estimated that during these activities, knees take as much as 7 1/2 times more force than normal.

  • Good support for Max workouts
  • Plenty of warmth and compression
  • Unmistakable slingshot effect
  • Unlike the Yellow Jackets, you won’t have any trouble wearing these for your entire workout session
  • High-Quality craftsmanship and excellent for staying in place

Good stability and rebound energy, but may give you trouble bunching up behind your knees. A solid pair of training sleeves that are well worth the price.

Sling Shot Mark Bell Strong Knee Sleeves

Iron Bull Strength Knee Sleeves

Iron Bull works for lifting heavy whether you are advanced or just starting out with weights. They are 11 1/2″ long with double stitching for all-around support, compression, protection, and durability. Like most of the best sleeves for Crossfit and squats, they don’t do a lot of advertising, simply because the sleeves speak for themselves.

These are newly redesigned 7mm sleeves and will bring plenty of durability, warmth, and compression to the table. Keep your knees safe with the extra compression to keep your knee cap in place and the confidence to get it done with maximum performance.

  • Made from high end SCR neoprene 7mm thick
  • Anti-slip construction
  • 3-D anatomical fit
  • Double stitching
  • 11 1/2″ long
  • Great pricing

Iron Bull is built tough, durable, and with sensational support. Their long-lasting sleeves that you will definitely enjoy wearing and using for your workouts. I might also add that the support from them is great. If you have a problem, contact them and get a refund.

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man weight lifting with knee sleeves
Squats can increase the pressure on the knees by 7 1/2 times. Knee sleeves can help distribute the load to prevent injury and sore knees

Doing repetitive squats with weights adds enormous stress to your knees and can cause injuries such as blown ACLs, PCLs, and torn cartilage. The premium knee sleeves I’ve listed are designed, tested, and used by countless athletes to prevent these issues. Any knee injury is painful and can have long-lasting effects, so protecting them as much as possible is vital.

The benefits of knee sleeves

  • Limiting the movement of the patella/knee cap
  • Support
  • Add warmth and compression
  • Increase proprioception
  • Reduce the risk of injuries from increased weight and pressure on the knees
  • Increases circulation which can lead to less pain and swelling during and after workouts

Constantly pushing your body and joints to the limits with weight lifting workouts increases the risk of a variety of Patella injuries, and knee sleeves are the game-changer. Athletes of every description count on sleeves for knee stability, protection, and warmth.

Why Wear Knee Sleeves?

Knee sleeves protect your knees by creating moderate compression that keeps knees safe from injury and warm. Weight lifting knee sleeves are made from neoprene to provide more rigid support than a woven cloth. They add tremendous support to stabilize the entire knee joint along with warmth to help prevent tendonitis and other issues common to stressing your knees when working out.

Lifting heavy with your knees tends to grind on the knee joint and knee cap. Painful knees, swelling, and tendonitis is a common problem from lifting squats. It’s amazing that 1 in 20 adults past 50 has artificial knees and or all sorts of surgeries. And only a minuscule number of these people ever lifted weights much less did squats? So, you can only imagine the number of weightlifters who wind up with bad knees.

The Answer to Knee Injuries in the Gym

Knee sleeves or wraps are the only answer to protect your knees from injury. Of course, they aren’t necessary for everything you do in the gym! However, when you are working on squats, snatches, and clean and jerks, they are your knees best friends. So, don’t leave yourself vulnerable to injuries that can put you out of the gym for long periods of time or even cause long term damage.

Should Beginners Wear Knee Sleeves

Some people say beginners don’t need sleeves, but I disagree with them. The reason is that even though what beginners lift won’t be that heavy in the beginning, form is usually terrible. Knee sleeves can add support to overcome bad form — for a while — until proper form becomes a habit.

Everyone, from beginner to advanced weight lifters can benefit from knee sleeves. They will keep your entire knee joint in place and help to prevent serious injury as you gain strength, practice technique, and take to the limit.


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