are exercise bikes effective for weight loss

Are Exercise Bikes Effective for Weight Loss?

Exercise bikes provide low impact workouts that are highly effective for weight loss. You can find these stationary bikes in most gyms and are often the first piece of gym equipment people purchase for their home. There are recumbent exercise bikes that are closer to … Read more

people walking dogs in park to maintain their weight

What is the Key to Maintaining a Healthy Weight?

The key to maintaining a healthy weight is lifestyle changes that include diet and exercise. Making wise food choices and thinking of exercise as fun instead of work changes everything about your life. Sure, making the changes may feel like a drag for the first … Read more

woman running with the best knee sleeves

I Found the Best Knee Sleeves for Running

Sure you can stop. But once you’ve experienced the pleasures of running — giving it up for sore or painful knees isn’t exactly the best solution. Unless you’re running on knees that need medical attention, knee sleeves are the perfect answer. In fact, Knee Sleeves … Read more

Schwinn 230 Recumbent Exercise Bike Best Price

Schwinn 230 Recumbent Exercise Bike Best Price and Review

Schwinn 230 Recumbent Exercise Bike Review The Schwinn 230 is Schwinn’s answer to an affordable recumbent bike that comes with great functionality, ease of use, and full reliability for users. It’s got everything you could need for weight loss, fitness, and toning wrapped up in … Read more

Best Folding Exercise Bike on folded paper featured image

Best Folding Exercise Bike Review

The Exerpeutic Folding Magnetic Upright Bike continues to rank as the Best folding exercise bike year after year. In fact, it’s an Amazon best seller in exercise bikes. It’s got high ratings, with close to 6000 reviews at the time of this post. And almost … Read more

The Best Fitness Machine For Home

The Best Fitness Machine For Home

Physical fitness is essential for good health and well being! However, good health and physical fitness takes commitment and dedication. More people are opting for home fitness machines every day and for good reason. Home fitness machines are affordable, last for many years, and are … Read more

Man on best home cardio equipment exercise bike for workout

Best Home Cardio Workout Equipment

10 reviews to help you decide on the best home cardio workout equipment for staying fit and healthy right in the comfort of your own home. For fitness, better health, or burning calories for fast weight loss — cardio workouts at home are the answer. … Read more